Black Pepper

Black pepper can be added to salads by sprinkling a pinch of salt on them, on omelette, in soups, sauces, steak and bacon, fish and meat, hamburgers and sausages and mashed potatoes.

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Black pepper, also known as the king of spices has a load of health benefits and a major benefit of consuming pepper is that it aids in weight loss. It is also said to be good for digestion and prevents cancer by detoxifying the body. When this spice is added to the food, it makes your food taste better and spicier.