Mango
Often referred as “The King of fruits”, Mango is a juicy, nutrition-rich stone fruit with exclusive fragrance, flavour, varieties and health enhancing benefits. It is also known to be rich in Fiber, Antioxidants, Vitamins, Minerals and Poly-Phenolic Falvonoid. You can consume it in the form of Smoothies, Desserts, Shakes, Juices or chopped, sliced pieces.
Product Description
Benefits
- Excellent source of vitamin A,C and E that are essential to maintain healthy heart and good vision.
- Controls cholesterol levels.
- It comforts gastrointestinal troubles as it contains low dietary fiber.
Storage and Uses
- Store mangoes at room temperature. Squeeze the mango gently.
- Ripe mangoes are softer and have fruity aroma at stem ends. Check for it before consumption.
